Nourishing the Mother

NTM 340: Holiday Listening – Our top 3 podcasts on Manifesting!

We’ve stitched together our 3 top podcasts for the year, to invigorate your holiday listening and bring you all manifest vibes! In this one episode, you will hear: The 3 keys to manifesting The 3 keys to manifesting your family vision Make manifest the space that liberates you! Enjoy your ride into 2021! Love us Listen InThe post NTM 340: Holiday Listening – Our top 3 podcasts on Manifesting! appeared first on The Wellness Couch.

NTM 339: Big feelings in little people at Christmas

Are you heading into Christmas feeling the burn of exhaustion, demand, ungrateful and bratty children? Then this is the episode for you! We want to best support you with our top tips and personal stories to create willingness, nourishment and quality experiences for you and your children at Christmas time. In this episode we discuss; Listen InThe post NTM 339: Big feelings in little people at Christmas appeared first on The Wellness Couch.

NTM 338: Manifest what you seek, with us

Grab your pen and paper for this one, we’re guiding you through an ative review of 2021 and anchoring your manifestations for 2022! This is your must-have process to propel yourself forward in all the ways you desire in 2022. Let’s look at stagnation, glass ceilings and self sabotage, acknowledging our fears and emotional blocks Listen InThe post NTM 338: Manifest what you seek, with us appeared first on The Wellness Couch.

NTM 337: Navigating a Covid Christmas

Instead of “F*^k this year, I don’t’ want to”, how do we offer both ourselves and our loved ones acceptance, without needing them, us, or the situation to change? In this episode we discuss making the most out of a really difficult year with difficult choices that can divide families and fracture relationships both for Listen InThe post NTM 337: Navigating a Covid Christmas appeared first on The Wellness Couch.

NTM 336: What does a nourishing Christmas look like for you?

Some years you’re ‘all over it’ and others, less so. Let’s make more space for being less perfect and honour the slowness our heart craves. Our beliefs about Christmas become our children’s stories, so let’s get intentional and aligned with the type of experience we want for them and us. If you would love our Listen InThe post NTM 336: What does a nourishing Christmas look like for you? appeared first on The Wellness Couch.

NTM 335: Parenting in connection when your child is the bully

Following on from a listener’s request, we explore navigating yourself and your child through social dynamics that include teasing, meanness and isolation. We centre our conversation around maintaining connection with your child as you lead them toward greater social literacy. In this podcast we discuss: – Moving beyond anxiety in meanness – Being clear is Listen InThe post NTM 335: Parenting in connection when your child is the bully appeared first on The Wellness Couch.

NTM 334: School transitions in an era of uncertainty

As you and your child face a transition, either returning to school, beginning school, kinder or facing any other phase of change, how do you create certainty and safety for yourself and your child to have the best transitional experience possible? In this episode we discuss gentle resilience-building strategies that help you to work with Listen InThe post NTM 334: School transitions in an era of uncertainty appeared first on The Wellness Couch.

NTM 333: Developing your inner storyteller to let your wisdom guide your child with Gill Howarth

From Albert Einstein to understanding self, in this episode we talk with storyweaver Gill Howarth on how you can use story to amplify your conscious parenting journey. If imagination comes before reality, then story is an essential ingredient – in order to manifest something, someone has to imagine it, so how are we developing our Listen InThe post NTM 333: Developing your inner storyteller to let your wisdom guide your child with Gill Howarth appeared first on The Wellness Couch.

NTM 332: How to know your overwhelm is a problem and what to do about it with Sharon Joy

When is resting and femme energy maladaptive and actually costing you? Overwhelm can be part of a normal human experience AND it can also be an unconscious strategy to get our needs met. So lets chat with X Sharon Joy on how to understand, deprogram and move beyond your cycles of overwhelm. In this episode we Listen InThe post NTM 332: How to know your overwhelm is a problem and what to do about it with Sharon Joy appeared first on The Wellness Couch.

NTM 331: Behind the picket fence with Julie and Nick

In this episode Bridget interviews Julie and Nick on their 20-year journey of relationship, parenting and sexuality. We discuss how it changed, the key differences, hurtful ruptures, healing beyond trauma and what it looks like to tend the garden of your own sexual fulfillment. 💋💋LOVERS SCHOOL Redefining pleasure, passion and polarity in relationship. What’s included: Listen InThe post NTM 331: Behind the picket fence with Julie and Nick appeared first on The Wellness Couch.

NTM 330: 5 Questions to reveal your mother wound and what to do about it

Get your journal out, because this is an opportunity you don’t want to miss. Your mother wound reveals a narrative that allows you to live authentically or in reaction to old wounds. What we carry forward is, ultimately, up to us. It’s entirely possible to have now what you didn’t have back then, but only Listen InThe post NTM 330: 5 Questions to reveal your mother wound and what to do about it appeared first on The Wellness Couch.

NTM 329: We can lead with our hurt or we can lead with our heart

When in relationship, if you stay lost in ‘the me’, you can’t connect to ‘the we’ and relationship is bound to spiral from there. If you focus on what you’re not getting or what they’re not providing, you’re in your head and protecting your heart instead of surrendering to deeper love and a new reality. Listen InThe post NTM 329: We can lead with our hurt or we can lead with our heart appeared first on The Wellness Couch.