Nourishing the Mother
Mothering can be an inspired journey to our most glittering, authentic, passionate, creative and connected selves. Through the mirror offered to us by our children, we are taken to every hurt, unmet need, and also every joy and excitement we’ve ever experienced. We want every woman and mother to give themselves and those around them the compassion, love and healing they so readily offer their children, but rarely allow themselves. Journey with us as we discuss the many layers of being a mother today, where we have come from and where we want to go. Learn tools to connect with yourself, offer compassion to those parts we’d rather deny and get back in love with yourself, motherhood and who you are as a feminine woman.
Listen on:
Episodes
Tuesday Oct 13, 2015
Tuesday Oct 13, 2015
Many women, particularly those who have experienced loss, harbour fears in pregnancy. Bridget and Julie explore their own experiences, what fear represents, and some strategies to work through it. The post NTM16: Fear in pregnancy appeared first on The Wellness Couch.
Tuesday Oct 06, 2015
Tuesday Oct 06, 2015
For many women, miscarriage can be a painfully isolating, confusing experience. Bridget and Julie open up in a raw and honest way to recount their own stories and explore the deeper wisdom that they drew from their journeys, offering some insights into how to honour the loss and move forward. The post NTM15: The journey of miscarriage appeared first on The Wellness Couch.
Tuesday Sep 29, 2015
Tuesday Sep 29, 2015
Bridget and Julie explore what it means to awaken and connect with our Divine Feminine energy. We live in a world that thrives on being busy, doing more, and constant achievement and as a consequence many of us live more from a masculine energy to keep up. How does it feel to you to just Listen InThe post NTM14: What is the Divine Feminine? appeared first on The Wellness Couch.
Tuesday Sep 22, 2015
Tuesday Sep 22, 2015
Do you think your family is dysfunctional? Do they push your buttons? This week Bridget and Julie explore family dynamics and the perfection in what we tend to label as ‘dysfunctional’.The post NTM13: Family dynamics appeared first on The Wellness Couch.
Tuesday Sep 15, 2015
Tuesday Sep 15, 2015
This week Bridget and Julie explore what our emotions are trying to reveal to us, how we can use them to grow and what can happen when we don’t listen.The post NTM12 : What our emotions mean appeared first on The Wellness Couch.
Tuesday Sep 08, 2015
Tuesday Sep 08, 2015
Following a request on the Facebook page, Bridget and Julie discuss how to find your own way into motherhood and some resources to create an intentional parenting toolkit.The post NTM 11 : The transition into motherhood appeared first on The Wellness Couch.
Tuesday Sep 01, 2015
Tuesday Sep 01, 2015
Bridget and Julie interview Bree Downes on her recent experience of ‘love-bombing’, the weekend of ‘yes’ and the gifts it provided Bree, as a woman and mother, and how it shifted her son’s behaviour and their family dynamic. The post NTM 10 : Love-bombing appeared first on The Wellness Couch.
Tuesday Aug 25, 2015
Tuesday Aug 25, 2015
Bridget and Julie open up the conversation on sexuality in our culture. What does a woman owning her sensuality look like? How does she connect with it and explore it? How do we live our lives from the point of seduction, pleasure and joy?The post NTM 9 : The Seductress appeared first on The Wellness Couch.
Tuesday Aug 18, 2015
Tuesday Aug 18, 2015
Julie and Bridget explore classic feminine archetypes through fairytales. What can we learn as women and what can they offer our daughters for their own journeys?The post NTM 8 : ‘Princess’ Archetypes appeared first on The Wellness Couch.
Tuesday Aug 11, 2015
Tuesday Aug 11, 2015
We interview Elle Griffin – Founder and Editor-in-Chief at Over The Moon Magazine and host of Over The Moon Radio. Elle is an expert in Mariology, Divine Feminine and Female Archetypes. Whether you’re religious or not, we all come from ancient religious societies, and therefore the women archetypes in these religions and stories continue to Listen InThe post NTM7 : Historical feminine archetypes with Elle Griffen appeared first on The Wellness Couch.
Monday Aug 03, 2015
Monday Aug 03, 2015
In this juicy episode we dive deep into women’s psyches, their intimate support group and how these influence a woman’s birth experience. We share stories of what empowered birth is – with intervention and drugs, and without. Make your birth the best experience you can in order to birth the mother you desire to be! Listen InThe post NTM6 : Exploring birth – Part 2 appeared first on The Wellness Couch.
Tuesday Jul 28, 2015
Tuesday Jul 28, 2015
Bridget and Julie delve into our current birth culture, the choices women have available to them and Julie shares the Top 10 questions to ask your care givers to achieve a great birth experience, however that looks for you.The post NTM5 : Exploring birth – Part 1 appeared first on The Wellness Couch.