Nourishing the Mother
Mothering can be an inspired journey to our most glittering, authentic, passionate, creative and connected selves. Through the mirror offered to us by our children, we are taken to every hurt, unmet need, and also every joy and excitement we’ve ever experienced. We want every woman and mother to give themselves and those around them the compassion, love and healing they so readily offer their children, but rarely allow themselves. Journey with us as we discuss the many layers of being a mother today, where we have come from and where we want to go. Learn tools to connect with yourself, offer compassion to those parts we’d rather deny and get back in love with yourself, motherhood and who you are as a feminine woman.
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Episodes
Tuesday Mar 29, 2016
Tuesday Mar 29, 2016
Our sexual emergence creates so much of our sexual story as women, so when our children begin to trigger these aspects within us it can be very challenging. in this Podcast we interview Lael Stone on womens sexuality, your sensual/sexual self and how to navigate your teenager through it into an awakened, pleasure-full sense of Listen InThe post NTM40: Sexuality and Your Inner Teenager with Lael Stone – Part 2 appeared first on The Wellness Couch.
Tuesday Mar 22, 2016
Tuesday Mar 22, 2016
Navigating puberty, hormones and awakening individuals can trigger so much within us! In this Podcast we interview Lael Stone on all things teenager, how to navigate a relationship that nourishes the emerging adult and creates connection that grounds them in love and respect – ultimately how to love your inner teenager!The post NTM 39: Parenting and Your Inner Teenager with Lael Stone – Part 1 appeared first on The Wellness Couch.
Tuesday Mar 15, 2016
Tuesday Mar 15, 2016
How to prepare emotionally for birth and the journey of labour – what it can challenge us to awaken, what the story is behind our story and how to bring your partner into that.The post NTM38 : Creating the space for birth appeared first on The Wellness Couch.
Tuesday Mar 08, 2016
Tuesday Mar 08, 2016
Who is your wild woman? What lessons does she bring you? When we connect to our guiding intuition and let ourselves be drawn by what we feel she can awaken within, she will feed every area of your life.The post NTM37: Embracing your ‘Wild woman’ appeared first on The Wellness Couch.
Tuesday Mar 01, 2016
Tuesday Mar 01, 2016
If you’re health-conscious, it’s pretty easy to think you’ve ‘failed’ if you get sick. In this episode, Julie and Bridget challenge the illusion of health without disease, and explore what our symptoms may be trying to communicate.The post NTM36: Why am I sick? appeared first on The Wellness Couch.
Tuesday Feb 23, 2016
Tuesday Feb 23, 2016
Often our greatest gifts and potential for contribution to the world lie in what seems to come effortlessly to us, yet is a challenge for others. Julie and Bridget explore this concept, each other’s ‘genius zone’ and how we can identify it in our children.The post NTM35: Your genius zone appeared first on The Wellness Couch.
Tuesday Feb 16, 2016
Tuesday Feb 16, 2016
This week we talk vulnerability, finding your own voice through your challenges, and paying attention to what your life is teaching you, as explored through Bridget’s news on her own path to growing her family.The post NTM34: Trusting the Journey appeared first on The Wellness Couch.
Tuesday Feb 09, 2016
Tuesday Feb 09, 2016
What to do when you feel trapped in a never-ending cycle and you just don’t want to do it anymore! What is this feeling telling you, how do you get out of it and how do you make the changes you need to feel back in alignment again.The post NTM 33 : when it feels like groundhog day appeared first on The Wellness Couch.
Tuesday Feb 02, 2016
Tuesday Feb 02, 2016
In this Episode Bridget and Julie discuss tools, tips and tactics for building resilience and cultivating empathy and emotional intelligence within our children.The post NTM32: Cultivating your child’s emotional intelligence appeared first on The Wellness Couch.
Tuesday Jan 26, 2016
Tuesday Jan 26, 2016
Following on from last week’s episode, this week Bridget and Julie discuss tools for healing and provide examples by delving into their own stories and wounds.The post NTM31: Love where you’ve come from appeared first on The Wellness Couch.
Tuesday Jan 19, 2016
Tuesday Jan 19, 2016
In this episode Julie and Bridget open up the discussion on sexual trauma and how that directly affects a woman spiritually, emotionally and psychologically.The post NTM30: Traumatised womanhood appeared first on The Wellness Couch.
Tuesday Jan 12, 2016
Tuesday Jan 12, 2016
(Laughs) We’ve jumped in the deep end and begin opening up the discussion on women’s bodies, intimacy and orgasm.The post NTM29: The Spiritual Vagina appeared first on The Wellness Couch.