Nourishing the Mother

NTM 100: When your baby won’t sleep

In this episode Bridget shares “being in the trenches” with a baby that won’t sleep for long stretches. We discuss whats going on underneath it all, what this dynamic is trying to reveal and our own personal thoughts on infant sleep from our own journeys with our children. Nourishing The Mother – www.nourishingthemother.com.au Suburban Sandcastles Listen InThe post NTM 100: When your baby won’t sleep appeared first on The Wellness Couch.

NTM 99: Mining for gold in your mother wound

Can you love your mother for everything she did, and didn’t give you? Is your heart open, or judgemental of how she parented you? If you’re seeking a more conscious path of parenting, it’s likely you perceive that something was missing in your own childhood. In this episode we discuss how you can both find Listen InThe post NTM 99: Mining for gold in your mother wound appeared first on The Wellness Couch.

NTM 98: Sex in 15 minutes

We’re busy, we’re exhausted, we’re co-sleeping, breastfeeding and baby-wearing but what about our sex lives?  Where has the intimacy gone in your relationship? In this episode we discuss with boldness the story we carry to protect ourselves from deep vulnerability, awakening and allowing of pleasure both into our lives and into our relationships.  What does Listen InThe post NTM 98: Sex in 15 minutes appeared first on The Wellness Couch.

NTM 97: “I don’t like you as much as daddy”

We bow at the feet of the parent-child dynamic and what awareness of this most intricate and insightful healing dyad can offer us, if we are willing to become aware, and meet both ourselves and our children in this place. In this week’s episode Bridget shares an experience of being told “I don’t like you Listen InThe post NTM 97: “I don’t like you as much as daddy” appeared first on The Wellness Couch.

NTM 96: Preparing to expand your family

Whether as a conscious choice or perhaps you find yourself preparing to welcome another into your tribe, it can bring up a lot of questions and big feelings about your beliefs, values and sense of self as a woman.  In this deeply personal episode, Julie opens up about where she’s at with baby number 4. Listen InThe post NTM 96: Preparing to expand your family appeared first on The Wellness Couch.

NTM 95: Do we want to eliminate mother guilt?

What purpose does mother guilt serve?  The chains of mother guilt can threaten to overwhelm us, so the question is, how can we unlock the confines of this paradigm?  Can we motivate ourselves outside of self-flagellation towards what our subconscious is trying to reveal to us?  In this episode we provide a different perspective and Listen InThe post NTM 95: Do we want to eliminate mother guilt? appeared first on The Wellness Couch.

NTM 94: Dealing with a bad attitude in our kids

…”And I just thought, argh!  I get it now, I can see how my kid’s an asshole…” reveals Bridget in this week’s podcast and we take it from there!   What to do with ourselves and our kids when they’re displaying angry, aggressive or disrespectful behaviour. Nourishing The Mother – www.nourishingthemother.com.au Suburban Sandcastles www.suburbansandcastles.com The Pleasure Listen InThe post NTM 94: Dealing with a bad attitude in our kids appeared first on The Wellness Couch.

NTM 93: Embracing the Chaos

Overwhelm is a state of mind, but can become a fairly common story in motherhood. How do we transcend our story to find the magic of childhood that’s right in front of us? In this episode Julie and Bridget speak from personal story around how they themselves move from overwhelm to spaciousness.The post NTM 93: Embracing the Chaos appeared first on The Wellness Couch.

NTM 92: Interview with Dr Karen Jaffe on being an entrepreneurial, gay, single mother of two

In this weeks episode Julie interviews Dr Karen Jaffe of Wellbeing Chiropractic and Mums the Word Podcast on her experience as a gay mother of two.  I’m thrilled to bring this episode to you as we dive vulnerably and deeply into a motherhood experience that ‘breaks all the rules’.  We touch on her experience of Listen InThe post NTM 92: Interview with Dr Karen Jaffe on being an entrepreneurial, gay, single mother of two appeared first on The Wellness Couch.

NTM 91: The Challenge of Our Gender

Inspired by Bridget’s screening of “Dream, Girl” we open up the discussion on feminine oppression and feminine power and our ownership of both.  Why as a culture have we lost connection to the inherent power of the feminine?  Why do we feel that the way for us to gain momentum and take on leadership roles Listen InThe post NTM 91: The Challenge of Our Gender appeared first on The Wellness Couch.

NTM 90: 3 Reasons To Challenge Your Sleep Deprivation Story

Every mother is exhausted and wrung-out, right? It seems to be a common story, particularly in the early years. In this episode Bridget and Julie take a different look at it, exploring how it serves us, what we can do to change it, and the wisdom of universal laws to remind us we are all Listen InThe post NTM 90: 3 Reasons To Challenge Your Sleep Deprivation Story appeared first on The Wellness Couch.

NTM 89: How to find your Freedom in Motherhood

If you’ve been listening for a while, you’ll know we’re all about consciousness and conscious parenting – but in this episode we discuss the self-built cage we can create for ourselves in setting that conscious bar SO high.  How do you balance your desire for a different upbringing for your child with your own needs? Listen InThe post NTM 89: How to find your Freedom in Motherhood appeared first on The Wellness Couch.