Nourishing the Mother
Mothering can be an inspired journey to our most glittering, authentic, passionate, creative and connected selves. Through the mirror offered to us by our children, we are taken to every hurt, unmet need, and also every joy and excitement we’ve ever experienced. We want every woman and mother to give themselves and those around them the compassion, love and healing they so readily offer their children, but rarely allow themselves. Journey with us as we discuss the many layers of being a mother today, where we have come from and where we want to go. Learn tools to connect with yourself, offer compassion to those parts we’d rather deny and get back in love with yourself, motherhood and who you are as a feminine woman.
Episodes
Tuesday May 19, 2020
NTM 256: Can you really ‘have it all’?
Tuesday May 19, 2020
Tuesday May 19, 2020
It’s the modern-day motherhood conundrum…whether the conscious ‘granola mum’ or Supermum CEO, balancing life always seems to come at a cost…or does it? In this episode, we explore the difference between seeking ‘outer world validation’ and ‘inner world alignment’ and how that plays a role in having it all. Nourishing the Mother http://www.nourishingthemother.com.au Suburban Sandcastles – Bridget Listen InThe post NTM 256: Can you really ‘have it all’? appeared first on The Wellness Couch.
Tuesday May 12, 2020
NTM 255: Knowing what to take with you and what to leave behind
Tuesday May 12, 2020
Tuesday May 12, 2020
As we exit this time of ‘pause’, what is it that you desire to hold close, take with you, or leave behind? If you really knew you could design your life leaving this phase, what would you want? In this episode, we discuss boundaries, change and the inner calling to discern what is most meaningful to Listen InThe post NTM 255: Knowing what to take with you and what to leave behind appeared first on The Wellness Couch.
Tuesday May 05, 2020
NTM 254: How do homeschooled kids really turn out?
Tuesday May 05, 2020
Tuesday May 05, 2020
In this week’s episode, we chat with the delightfully insightful Meg Berryman, who was herself a homeschooled child, on her experience as a child and young adult, her insights from a lived experience of herself and her two siblings, and her choices with her own children. It’s honestly an inspired conversation that breaks down barriers, Listen InThe post NTM 254: How do homeschooled kids really turn out? appeared first on The Wellness Couch.
Tuesday Apr 28, 2020
NTM 253: Exploring homeschooling and natural learning PART 2
Tuesday Apr 28, 2020
Tuesday Apr 28, 2020
In this two-part series, we interview Gillian Howarth, a homeschooling mother of three, former primary school teacher and creator of Born Wise School. As we’re plunged into ‘school at home’ during COVID-19, we quickly come face-to-face with our own deeply ‘schooled’ approaches to learning, inviting us to re-examine educational philosophy and our choices. Gillian makes Listen InThe post NTM 253: Exploring homeschooling and natural learning PART 2 appeared first on The Wellness Couch.
Tuesday Apr 21, 2020
NTM 252: Exploring homeschooling and natural learning PART 1
Tuesday Apr 21, 2020
Tuesday Apr 21, 2020
In this two-part series, we interview Gillian Howarth, a homeschooling mother of three, former primary school teacher and creator of Born Wise School. As so many of us plunge into ‘school at home’ during COVID-19, we quickly come face-to-face with our own deeply ‘schooled’ approaches to learning, inviting us to re-examine educational philosophy and our Listen InThe post NTM 252: Exploring homeschooling and natural learning PART 1 appeared first on The Wellness Couch.
Tuesday Apr 14, 2020
NTM 251: Stop separating relationship and parenting
Tuesday Apr 14, 2020
Tuesday Apr 14, 2020
Do you notice how in ‘conscious parenting’ we can have one set of ‘rules’ for how we strive to show up for our children..but miss the truth that much of this also applies to our intimate partnership too? Seeking to understand them, offer the respect we’d like to receive, looking at the ‘mirror’ they offer Listen InThe post NTM 251: Stop separating relationship and parenting appeared first on The Wellness Couch.
Tuesday Apr 07, 2020
NTM 250: Home practices for difficult and uncertain times
Tuesday Apr 07, 2020
Tuesday Apr 07, 2020
In this episode, we discuss what’s getting us and our kids through this time of COVID-19 social distancing and ‘iso’. There’s tips, hacks and chit chat about our private practices making all the difference right now. We hope this episode offers something that resonates for you, too x This podcast is sponsored by SPACEMAKER WARDROBES! Listen InThe post NTM 250: Home practices for difficult and uncertain times appeared first on The Wellness Couch.
Tuesday Mar 31, 2020
NTM 249: Removing the rules to make your own recipe for homeschooling
Tuesday Mar 31, 2020
Tuesday Mar 31, 2020
How do you want to create magic for your children during this time of global uncertainty, challenge and change? What do you think homeschooling needs to look like? In this episode we explore what this unique time can offer us and our children, seeking to live by the adage that ‘when life gives you lemons, make lemonade’! Listen InThe post NTM 249: Removing the rules to make your own recipe for homeschooling appeared first on The Wellness Couch.
Tuesday Mar 24, 2020
NTM 248: Parenting through Coronavirus
Tuesday Mar 24, 2020
Tuesday Mar 24, 2020
We are all experiencing immense change and uncertainty as the COVID-19 pandemic grows and many families are thrust together in the home, amplifying opportunity for both connection, and conflict. How we get through this time with our children will leave a lasting impression on them – when life gives you lemons can you make lemonade? In this Listen InThe post NTM 248: Parenting through Coronavirus appeared first on The Wellness Couch.
Tuesday Mar 17, 2020
Tuesday Mar 17, 2020
We ALL have aspects of our children we find difficult to be with, or simply don’t want to see…but what if all behaviour is functional, and it’s here to show you the way?….it’s controversial, but what if your child’s behaviour which you detest, is a signal asking you to grow? Relevant links: Nourishing the Mother Listen InThe post NTM 247: What if the parts you find hard in your child, are the parts you reject in you appeared first on The Wellness Couch.
Tuesday Mar 10, 2020
NTM 246: Holding on and Letting go of attachment
Tuesday Mar 10, 2020
Tuesday Mar 10, 2020
Do you define yourself by your parenting? Is your worth tied up in how well you showed up and who your kids turn out to be? Do you believe there’s your way, or the wrong way? In this episode we explore the dance that parenting presents to us in holding on and letting go. Relevant Listen InThe post NTM 246: Holding on and Letting go of attachment appeared first on The Wellness Couch.
Tuesday Mar 03, 2020
NTM 245: Moving with and beyond anxiety in motherhood
Tuesday Mar 03, 2020
Tuesday Mar 03, 2020
It grips your throat, it tugs at your chest, its the monkey you can’t get off your back – anxiety. In motherhood it can have us feeling overwhelmed, underprepared, frayed and frazzled. Yet it’s part of the human condition. So how do we roll when we’re feeling pinned? In this episode we explore through story Listen InThe post NTM 245: Moving with and beyond anxiety in motherhood appeared first on The Wellness Couch.